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The MyWellbeing service is free for seekers who are interested in beginning therapy or coaching. We offer you three matches at a time to be as anxiety-reducing and intentional as possible. Your matches also offer you a free phone consultation so you can gauge your fit together in a low-risk, no-cost way.
During your first session, your provider will be getting to know you. They will likely ask questions about what has brought you to the room, including your past and present. Together, you will explore goals for your work moving forward.
