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Each disc has approximately 2-4 hours of “energy.†Once you remove the disc, it is “dead,†and cannot be reused. Many people do keep the disc on for the remainder of the day/night to obtain the residual calming effects of the disc.
The disc cannot be reused. However, you can keep the disc on after your NuCalm session for the remainder of the day. Many people wear the disc to sleep; if you struggle with sleep, then wearing the disc to sleep can help provide better sleep. Remember to keep unused discs stored in the Faraday cage bag that they come in.
